MOTIVATION - ENCOURAGEMENT - HOPE

BACKED BY EDUCATION & SCIENCE

Welcome to

MY HEALTH HEADQUARTERS 

5 MINUTES THAT WILL MAKE YOUR DAY BETTER!

YOUR
CONCERNS
QUESTIONS &
JOURNEY

tell us your story!

My Health Headquarters is an information-based platform designed to build community. This media outlet consists of podcasts, videos, blogs and testimonials to address your concerns, questions and share your story.

This community offers hope, encouragement and motivation to others. It’s a community to empower individuals to be healthy!

Join Our Team of Co-Hosts as We Discuss Your Questions and Concerns.
Allow us to share our expertise and professional experience.
Our Goal is To Improve Your Life.

Todd schneider

HOST

Motivational Speaker, Health and Wellness Author, Nutritionist, ISSA - Nutritional Coach, SFN (Specialist in Fitness Nutritional), CPT, ACE - Fitness Technician

fabio comana

CO-HOST

MA, MS, NASM CPT, CES & PES; ACE CPT & HC; NSCA CSC; ACSM, HFS, CISSN. Exercise Physiologist and Faculty Instructor- SDSU, UCSD, National Academy of Sports Science (NASM).

dr. thomas abshier

CO-HOST

Naturopathic Physician in Portland, Oregon. Dr. Abshier has maintained a general family practice including internal medicine and counselling for the past 30 years.

LISTEN

Our Podcast will feature meaningful discussions, thoughtful and exciting interviews, and real testimonials.








READ

Want more information about a specific topic or story we've featured? Would you like to learn more about the concept and science shared on this platform? 

Our Blog will include articles that explore the finer details of the topics we've covered in our videos and podcasts.

WATCH

View discussions, guest interviews, lectures, testimonials, health, wellness, fitness and nutrition tips. 

All designed, with you in mind, to help live and lead a healthier life!





RELATE

Our topics and features are designed to focus on NHBs (Normal Human Beings), real life stories that are relevant to real life people like you!


YOUR CONCERNS, YOUR QUESTIONS, YOUR JOURNEY!



Featuring special guests such as:

Researching PhDs, Practicing MDs, NDs (Naturopathic Doctors), Retired Practitioners (drawing from their experience), Orthomolecular Specialists, Physiotherapists, Exercise Physiologists, NHBs (Normal Human Beings)

UPCOMING TOPICS

Are you interested in...

  • healthy aging?
  • Managing chronic illness?
  • Increasing energy levels?
  • Successfully managing your weight?
  • A High performance lifestyle?

Join Our Team of Co-Hosts as We Discuss Your Questions and Concerns. 

Allow us to share our expertise and professional experience.

Our Goal is To Improve Your Life. 

5 MINUTES THAT WILL MAKE YOUR DAY BETTER!

SEND US YOUR STORY TODAY! WE WANT TO HEAR FROM YOU!

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